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Chicken and Spinach Soup

Chicken and Spinach Soup

This is one of my favorite soups to make. In this recipe there's as much spinach as there is chicken. You can use lower sodium stock and soy sauce, if needed. It's easy and very nutritious!

Ingredients:

6 oz of chicken breasts.
6 oz of fresh spinach.
4 cups of chicken stock.
2 tablespoons of spring onions, chopped finely.
2 teaspoons of sugar.
2 tablespoons of soy sauce.

Preparation Instructions:

Remove the spinach stems and wash the spinach.

Blanch the leaves for a few seconds in boiling water, until they are beginning to wilt.

Pour cold water over the spinach leaves.

Slice the breasts chicken fairly thin.

In another pot of boiling water, cook the chicken slices for about 2 minutes, until they are white and have gone slightly firm.

Drain both the spinach and the chicken.

Bring the chicken stock to a simmer. then add the the soy sauce and the sugar.

Add the cooked spinach and chicken.

Bring the soup back to a simmer; then add the spring onions.

Serve hot, season to taste.


Contributor's Note

One of my favorites!

Images

Chicken and Spinach soup
Chicken and Spinach soup

Contributed by tritraining on October 3, 2008, at 00:42 AM UTC.

PLEASE VISIT THE CONTRIBUTOR'S WEBSITE
Squidoo Lensmaster
My main page at Squidoo
www.squidoo.com/lensmasters/triathlontraining

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This sounds and looks very good.

Poddys Jan 13, 2010 09:28
I will making some of this over the weekend...thanks so much!

perio Jan 13, 2010 15:16
Wow! This looks very tasty and I am going to make this over the weekend.

Spiritdancer Jul 28, 2010 09:46

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